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    Home » Recipes

    Meal Prep

    There's no more excuses for skipping meals with these easy meal prep recipes! Here you will find my favorite balanced breakfast, lunch and snack recipes perfect to make ahead for a busy week! Choose from gluten-free, vegan, and even paleo options.

    • The Best Breakfast Protein Biscuits Recipe
    • Crunchy Peanut Butter Energy Balls
    • Homemade Electrolyte Drink Recipe
    • Chocolate and Zucchini Brownie Muffins
    • Easy Protein Pumpkin Pancakes
    • Breakfast Blueberry Oat Crumble Bars
    • Easy Turkey Stuffed Sweet Potatoes
    • Egg Salad With Pickles
    • Easy Shrimp with Mango Salsa Bowls
    • Blueberry Cottage Cheese Muffins
    • Flourless Protein Banana Muffins
    • Tuna Pasta Salad Without Mayo
    • Chocolate Peanut Butter Banana Frozen Greek Yogurt Bites
    • Double Chocolate Frozen Yogurt Bites
    • McGriddle Breakfast Muffins
    • Curry Chicken Salad
    • Savoury Snack Mix
    • Easy Sheet Pan Eggs
    • Teriyaki Chicken Spring Roll Bowl
    • Elotes Pasta Salad
    • Greek Chicken Tzatziki Salad
    • Air Fryer Teriyaki Salmon Bites
    • No Bake Protein Cookie Dough
    • Crunchy Broccoli Coleslaw Salad
    • Turkey and Cheese Roll Ups
    • Protein French Toast Muffins
    • 10-Minute Air Fryer Breakfast Cookie
    • Creamy Coconut Milk Chia Pudding
    • Crispy Baked Black Bean Tacos
    • One Dish Peanut Butter Banana Oatmeal Bars 
    • Lemon and Blackberry Baked Oatmeal Cups
    • Dill Pickle Pasta Salad
    • Strawberry Cheesecake Cups with Cottage Cheese
    • Pearl Couscous Salad with Beans
    • 20 Minute Smashed Chickpea Salad - Southwest Style
    • Chorizo, Egg & Green Chili Breakfast Casserole
    • Strawberry Oatmeal Bars
    • Fruit Cocktail Salad
    • Chocolate Baked Oat Cups
    • Protein Pancake Muffins From A Mix
    • High Protein Egg Bars
    • Easy Protein Fruit Cheesecake Dip

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

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