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    Home » Recipes » Vegetarian

    Egg Salad With Pickles

    Published: May 19, 2023 · Modified: Jul 25, 2025 by Nicole Addison · This post may contain affiliate links · 4 Comments

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    Level up your sandwiches with this egg salad with pickles. It's salty, tangy and packed with protein for a satisfying lunch. With my no peel hard boiled egg trick, egg salad has never been easier!

    egg salad with pickles

    Egg salad may not be the sexiest lunch, but you can't deny that it's delicious. If you're a pickle girl like me, then you'll be obsessed with this egg salad with pickles. It's got all the sweet, acidic tang that levels up your basic, boring egg salad.

    Add it to your adult lunchables or make a classic egg salad sammie. It'll be a lunch you look forward to!

    Why This Dietitian Loves This Recipe

    I love making this egg salad with pickles for my lunches for a couple reasons:

    1. Meal-prep friendly. Egg salad is a quick protein option that stores well and can easily be added to sandwiches, wraps, salads, or eaten with crackers.
    2. Lower in fat. If you prefer lower fat options, this egg salad uses cottage cheese or Greek yogurt instead of mayonnaise to add a boost of protein and slightly lower the fat content.
    3. No peeling hard boiled eggs. There's nothing more tedious than peeling hard boiled eggs! Using my special trick, this is a simple egg salad requiring no peeling. Less hands on time = more efficient meal prep!

    Try this egg salad with pickle recipe for your next meal prep and let me know what you think!

    Ingredients

    • Eggs
    • Celery
    • Red onion
    • Dijon mustard
    • Salt and pepper
    • Paprika
    • Cottage cheese or plain Greek yogurt
    • Fresh dill
    • Pickle juice
    • Dill pickles

    Instructions

    Preheat the oven to 350 F and grease a standard sized loaf pan (this works best in a silicone pan). Ensure you grease the bottoms, corners and sides of the pan (or spray very well using a non-stick cooking spray).

    Crack eggs in the loaf pan and place the pan in a 9x13 inch baking dish or casserole dish. Fill the large baking dish ⅔ full of water. The water should be higher than the cracked eggs in the loaf pan.

    Breaking up hard boiled eggs.

    Once eggs are cooked, chop into smaller pieces for your egg salad.

    Adding egg salad ingredients to a bowl.

    While the eggs are cooking, you can prepare the remaining ingredients. Add eggs and remaining ingredients into a large mixing bowl

    Mixing egg salad ingredients.

    Stir to combine. Adjust seasonings to desired taste and enjoy! 

    Substitutions and Variations

    To make gluten-free: This recipe is naturally gluten-free. Make sure that any bread or crackers you serve with this egg salad are also certified gluten-free.

    To make vegan: Try my smashed chickpea salad for a vegan alternative!

    To make dairy-free: Substitute the cottage cheese for a plant-based yogurt or mayonnaise of your choice. I would recommend a thicker plant-based yogurt to mimic the texture of the cottage cheese.

    To make nut-free: This recipe is naturally nut-free.

    • As with all of my recipes where I use cottage cheese or Greek yogurt as a mayonnaise substitute, this will result in a slightly less creamy end product. If you prefer a creamier egg salad I recommend using 2 tablespoon of mayonnaise and 4 tablespoon of greek yogurt! 

    The no peel hard boil egg method is a great option for anyone that either has trouble making perfect hard boiled eggs or hates spending time peeling them. However, if you have mastered the art of hard boiled eggs or buy them from the store, that works too. All you need to do is make sure you have 8 hard boiled eggs for the recipe.

    Equipment

    • Loaf pan
    • Mixing bowls

    Storage

    This egg salad can be stored in the fridge for up to 4 days in the fridge in an airtight container.

    Top Tip

    If using the no peel hard boiled egg baking method, it is very important to ensure that the water in the large pan is higher than the level the cracked eggs are at inside of the loaf pan. If the water is not high enough, the eggs will dry out and will not cook correctly.

    Frequently Asked Questions

    I don’t like pickles. Will I like this recipe?

    This egg salad is definitely a variation of egg salad meant to be enjoyed by my pickle loving community. However, if you prefer an egg salad without them, omit the pickles and substitute the pickle juice with a touch of red wine vinegar for a little tang.

    What do you recommend pairing this egg salad with?

     I love using bagel chips or crackers and eat the egg salad like a dip. I also really enjoy this egg salad in a sandwich either on bread or a bagel paired with some vegetables for the perfect meal!

    What other egg salad mix-ins can I add?

    If I left out any other ingredients you typically add to your egg salad, feel free to add them in! Some great options include chives, shredded carrot or avocado. Different herbs can be another fun way to switch things up.

    I don't like the texture of cottage cheese, can I replace it?

    Yes! You can either blend the cottage cheese prior to adding for a smoother consistency or substitute with plain Greek yogurt- or even mayonnaise!

    More Easy Lunch Recipes

    If you enjoyed my egg salad with pickles, here are some more easy lunch ideas!

    Southwest Smashed Chickpea Salad
    Make this smashed chickpea salad in 20 minutes with minimal effort! Packed with plant based protein, fibre, veggies, and flavourful spices it's sure to be staple in your lunch rotation.
    Check out this recipe
    Bowl of smashed southwest chickpea salad.
    Shredded Chicken Salad
    This shredded chicken salad recipe is the ultimate easy lunch. All you need are four ingredients and you have lunch for the entire week! Put it in a sandwich, on top of a salad, or as a dip for a healthy meal or snack
    Check out this recipe
    5 ingredient shredded chicken salad
    Mexican Inspired Tuna Salad
    This Mexican tuna salad is tangy, flavorful, and pairs beautifully with crackers and your favourite veggies. It's even packed with 20g of protein!
    Check out this recipe
    Mexican tuna salad served with chips and cucumbers.
    Dill Pickle Chopped Salad
    This dill pickle salad has it all! Perfectly chopped crisp vegetables and crushed tortillas all tossed in a creamy dill pickle dressing. This is sure to be your new go-to salad!
    Check out this recipe
    Jar of dill pickle salad dressing next to sprigs of dill and a pickle.

    PS. I love seeing my recipes in action! If you decide to make this egg salad with pickles, don't forget to snap a photo and tag me on Instagram- @nourishedbynic or leave a comment and rating below letting me know how you liked it!

    📖 Recipe

    egg salad with pickles in a sandwich
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    5 from 4 votes

    Egg Salad With Pickles

    Level up your sandwiches with this egg salad with pickles. It's salty, tangy and packed with protein for a satisfying lunch. With my no peel hard boiled egg trick, egg salad has never been easier!
    Prep Time15 minutes mins
    Cook Time30 minutes mins
    Total Time45 minutes mins
    Course: Main Course, Salad
    Cuisine: American
    Keyword: high protein, Make Ahead, meal prep, Protein
    Servings: 4

    Ingredients 

    • 8 eggs
    • ½ cup celery diced
    • ¼ cup red onion diced
    • 1 tablespoon dijon mustard
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • ½ teaspoon paprika
    • ¾ cup plain Greek yogurt or cottage cheese
    • 2 tablespoon fresh dill chopped
    • 1.5 tablespoon pickle juice
    • ½ cup dill pickles diced

    Instructions

    • Preheat the oven to 350 F and grease a standard sized loaf pan (this works best in a silicone pan). Ensure you grease the bottoms, corners and sides of the pan (or spray very well using a non-stick cooking spray).
    • Crack eggs in the loaf pan and place the pan in a 9x13 inch baking dish or casserole dish. Fill the large baking dish ⅔ rds full of water (the water should be higher than the cracked eggs in the loaf pan). Bake for about 30 minutes or until the eggs are fully cooked. Allow to cool for 5 minutes before removing from the pan.
    • While the eggs are cooking, prepare the remaining ingredients. Once eggs are cooked, chop into smaller pieces for your egg salad.
    • Add eggs and remaining ingredients into a large mixing bowl and stir to combine. Adjust seasonings to desired taste and enjoy!

    Notes

    *I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

    Nutrition

    Serving: 1.5cups | Calories: 176kcal | Carbohydrates: 4g | Protein: 18g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 334mg | Sodium: 598mg | Potassium: 234mg | Fiber: 1g | Sugar: 2g | Vitamin A: 682IU | Vitamin C: 1mg | Calcium: 99mg | Iron: 2mg
    Did you know....rating and sharing recipes is one of the best ways you can support your favourite food bloggers? If you make this recipe, I would love if you clicked the stars below to leave a rating and/or sharing a photo on social media by tagging @nourishedbynic or using the hashtag #nourishedbynic!

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    Comments

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      Recipe Rating




    1. Lisa says

      July 04, 2024 at 8:52 am

      5 stars
      I often make this, I usually use mayo, but it's a great recipe!

      Reply
    2. Laura says

      February 01, 2024 at 2:22 am

      5 stars
      Who ever thought of pickles in an egg salad!? Absolutely loved this spin of egg salad, and so did my 7 and 5 year old children. The crunch of the dill made it extra! So filling and healthy too!

      Reply
    3. Amy Lugo says

      July 19, 2023 at 7:19 pm

      5 stars
      So good!! Made it twice in the last week

      Reply
    4. Courtney says

      June 19, 2023 at 3:45 am

      5 stars
      I practically ate all 4 servings after making this. So good!

      Reply
    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

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