Nourished by Nic

  • Recipes
    • Breakfast
    • Snacks
    • Dinner
    • Appetizers + Sides
    • Dessert
  • Lifestyle
  • Work with me
  • About
    • Privacy Policy
  • Shop
menu icon
go to homepage
  • Recipes
  • Lifestyle
  • Shop
  • About
  • Contact
    • Email
    • Instagram
    • Pinterest
    • Substack
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Lifestyle
    • Shop
    • About
    • Contact
    • Email
    • Instagram
    • Pinterest
    • Substack
    • TikTok
    • YouTube
  • ×
    Home » Recipes » Breakfast

    Granola Cups with Yogurt

    Published: Mar 24, 2024 · Modified: Apr 9, 2024 by Nicole Addison · This post may contain affiliate links · 8 Comments

    ↓ Jump to Recipe
    Pin the Recipe

    The adorable Granola Cups can be filled with yogurt, berries and all your favourite toppings. A fun way to take breakfast on-the-go!

    Granola cup filled with yogurt, fruit and peanut butter.

    These are still one of my favourite recipes to date. I made them for the first time about a year ago and every time I post them people go crazy. These granola cups are so cute, so easy to make and are a perfect option for a quick and easy breakfast or snack. They taste just like oatmeal cookie cups and can also be levelled up for a fun dessert.

    Plus, what better way to switch up a boring yogurt bowl with an edible cup? It's like a waffle bowl, but breakfast version. If you love my cinnamon roll granola, you're not going to get enough of these edible granola cups.

    Why This Recipe Is Dietitian Approved

    1. Add in whole grains and fibre. Oats are a whole grain and source of fibre, a nutrient that I always include at meals due to its numerous health benefits. I love oats at breakfast and using them in recipes like these granola cups.
    2. Take them on-the-go. These granola cups are super portable for a mess free breakfast that you can pack for busy mornings.
    3. Fun and kid-friendly. Your kiddos will love assembling these themselves for easy school morning breakfasts- such a fun way to get them involved in the kitchen!

    Ingredients

    Ingredients including oats, butter, banana, honey, cinnamon, and yogurt.

    Oat Flour. You can make your own by just blending an equal amount of oats (any type) in a high powered blender or food processor until smooth. Or you can just buy it pre-made. If you decide to go for the second option I like this one.

    Honey. Oats and honey make a perfect match in my opinion. The honey adds the perfect amount of natural sweetness in these oat cups.

    Banana. For extra sweetness! To help decrease the amount of honey added to this recipe I used a banana and it worked perfectly. I have never tried to substitute the banana however applesauce MAY work (let me know if you try this swap!).

    Butter. For a classic oatmeal cookie taste, I typically will use butter in this recipe. I find the butter gives a very nice richness when mixed with the honey. However ½ cup of coconut oil also works just as well.

    Filling. The main event! For a breakfast option, I love yogurt and granola cups with berries, fruit and nut butter. If I'm feeling more dessert, I go for oatmeal cookie cups with chocolate chips and whipped cream.

    The complete ingredient list with measurements can be found in the recipe card below.

    Instructions

    Preheat oven to 350F. Grab a silicone muffin tin or spray a muffin tin with non-stick spray and set aside.

    Mixing together butter, honey, vanilla and banana until smooth and well-blended.

    In a large mixing bowl, mix together butter, honey, vanilla and banana until smooth and well-blended.

    Add oats, oat flour, cinnamon and salt to wet ingredients and mixing to form granola cup mixture.

    Add oats, oat flour, cinnamon and salt; mix well. If mixture is too crumbly and will not stick together, add 2 tablespoons of milk.

    Tray with baked granola cups.

    Divide mixture evenly between approx 8-10 muffin cavity (about 2 heaping tablespoon per cavity), pressing the bottoms down with your fingers to form an even layer. Use a spoon to gently press mixture up evenly against the sides (you don’t want the bottom to be too thin).

    Filling granola cups with yogurt and toppings.

    Bake at 350 degrees for 12–15 minutes until edges are golden brown. Allow the granola cups to cool fully in the pan, then loosen with a butter knife and remove from pan. Serve warm or cold. Top with your favourite yogurt, ice cream or fruit!

    Substitutions and Variations

    To make gluten-free: Ensure your oats and oat flour are both certified gluten free. I recommend Bob’s Red Mill.

    To make dairy-free: Use coconut oil or natural peanut butter instead of butter and use dairy-free milk.

    To make vegan: Follow dairy-free swaps and swap honey for maple syrup.

    To make nut-free: This recipe is naturally nut-free.

    For a boost of protein: you can substitute ¼ cup of oat flour with ¼ cup of vanilla or unflavored protein powder!

    Missing ingredients? Try these:

    • Banana: I have never tried to substitute the banana, however if you would like to try I recommend utilizing ½ cup applesauce or ½ cup additional honey
    • Coconut oil/butter: use an equal amount of runny, natural peanut butter
    • Looking for a boost of protein? You can substitute ¼ cup of oat flour with vanilla or plain protein powder
    Birds eye of granola cups filled with yogurt and bowls of toppings like banana, berries and peanut butter.

    Equipment

    • Silicone muffin tray (This one comes in a 3 pack for great value and this one is made for egg bites, so it's shallower than a typical muffin tray)
    • Mixing bowl

    Storage

    I recommend storing the granola cups and toppings separately to avoid the cups getting soggy. The granola cups can be stored on the counter for up to 4 days or  in the fridge for up to 7 days in an airtight container. They can also be frozen for up to 3 months. To defrost, allow the granola cups to thaw in the fridge overnight.

    Top Tips for Success

    If your mixture is too dry: The size of your banana may impact the level of moisture in the mixture. If you find your mixture is too crumbly and is not sticking together, I recommend adding 1-2 tablespoon of milk to help hold everything together. The mixture should be the consistency of a sticky cookie dough.

    To create the perfect granola cup: use your hands to gently press down on the mixture once it is in the muffin tin to create a flat top. Once all the tops are flat use a spoon or your hands to gently press down on the center, forming a hollow middle and then skimming the sides to ensure the are flat. Be sure not to press to far down into the center, as you don’t want to have a hole in the bottom of your cup!

    For best results I highly recommend using a silicone muffin tray. This helps make it much easier to remove the cups without the risk of them breaking once they are cooked. If you do not have a silicone muffin tray please ensure you are greasing the tin very well.

    I also recommend allowing the granola cups to cool fully before removing them from the tray.

    Frequently Asked Questions

    What toppings do you put in these granola cups?

    You can dress these up or down! For dessert-style oatmeal cookie cups, top with ice cream and drizzle with melted chocolate. For breakfast/snack yogurt and granola cups, top with Greek yogurt (any flavour of choice), fresh fruit and a drizzle of peanut butter. You can even add hemp seeds for additional protein.

    How many granola cups are enough for a meal?

    I typically like to enjoy about 2 of these with some Greek yogurt, berries and hemp seeds, but everyone's needs are different!

    I don't like bananas, can I substitute it?

    I have not tested a version of this recipe without the banana however if you would like to try I recommend utilizing ½ cup applesauce or ½ cup additional honey.

    Breakfast plate with two yogurt granola cups served with strawberries and blackberries.

    More Healthy Breakfast Recipes

    Here are some delicious breakfasts to get excited about!

    • Greek Yogurt and Granola Banana Split Jars
    • Cinnamon Roll Granola
    • Granola Bars with Yogurt Coating
    • Lower Sugar Chunky Chocolate Granola

    See you in the kitchen!

    PS. I love seeing my recipes in action! If you decide to make my yogurt granola cups, don't forget to snap a photo and tag me on Instagram- @nourishedbynic or leave a comment and rating below letting me know how you liked it!

    📖 Recipe

    Granola cup filled with yogurt, fruit and peanut butter.
    Print Recipe Pin Recipe
    5 from 4 votes

    Granola Cups with Yogurt

    The adorable Granola Cups can be filled with yogurt, berries and all your favourite toppings. A fun way to take breakfast on-the-go!
    Prep Time15 minutes mins
    Cook Time15 minutes mins
    Total Time30 minutes mins
    Course: Breakfast, Snack
    Cuisine: American
    Keyword: Breakfast
    Servings: 10 cookie cups

    Ingredients 

    • ¼ cup butter or coconut oil softened ** see notes below for more substiutions
    • ¼ cup honey
    • 1 teaspoon vanilla
    • 1 banana mashed (about ½ cup)
    • 1 cup oat flour
    • 1 cup oats quick, minute, or rolled
    • 1 teaspoon cinnamon
    • ¼ teaspoon salt
    • 2 tbsp milk if needed

    Instructions

    • Preheat oven to 350F. Grab a silicone muffin tin or spray a muffin tin with non-stick spray and set aside.
    • In a large mixing bowl, mix together butter, honey, vanilla and banana until smooth and well-blended.
    • Add oats, oat flour, cinnamon and salt; mix well. If mixture is too crumbly and will not stick together, add 2 tablespoon of milk
    • Divide mixture evenly between approx 8-10 muffin cavity (about 2 heaping tablespoon per cavity), pressing the bottoms down with your fingers to form an even layer, use a spoon to gently press mixture up evenly against the sides (you don’t want the bottom to be too thin).
    • Bake at 350 degrees for 12–15 minutes until edges are golden brown. Allow the granola cups to cool fully in the pan, then loosen with a butter knife and remove from pan. Serve warm or cold. Top with your favourite yogurt, ice cream or fruit!

    Notes

    *natural peanut butter can also be substiuted in place of the coconut oil or butter however please ensure your peanut butter is runny!! If it is thick or getting close to the bottom of the jar and lacking the natural oil it will not be wet enough to hold the granola cups together!
     
    *for a bosot of protein you can replace ¼ cup of oat flour with ¼ cup of vanilla or unflavoured protein powder!
     
    *I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

    Nutrition

    Serving: 1granola cup | Calories: 160kcal | Carbohydrates: 23g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 13mg | Sodium: 99mg | Potassium: 128mg | Fiber: 2g | Sugar: 9g | Vitamin A: 155IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg
    Did you know....rating and sharing recipes is one of the best ways you can support your favourite food bloggers? If you make this recipe, I would love if you clicked the stars below to leave a rating and/or sharing a photo on social media by tagging @nourishedbynic or using the hashtag #nourishedbynic!

    More Healthy-ish Breakfast Ideas

    • A chocolate and zucchini muffin cut in half.
      Chocolate and Zucchini Brownie Muffins
    • protein overnight oats
      High Protein Overnight Oats
    • Plate of McGriddle breakfast muffins, with a bite out of one.
      McGriddle Breakfast Muffins
    • Close up of two glasses of coffee banana smoothies.
      Banana Coffee Smoothie

    Share this recipe!

    • Facebook

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Rachel says

      July 04, 2024 at 5:15 am

      I had to substitute a few things time and didn’t quite get the right consistency but I plan to make them again and follow the recipe exactly. My kids were really excited about them too. Looking forward to making them correctly!!

      Reply
    2. Lauren says

      June 01, 2024 at 1:01 am

      5 stars
      Delicious, healthy, and super versatile! Kids loved these too! Adding these to the rotation for sure 🙂

      Reply
    3. Brook says

      May 31, 2024 at 3:09 pm

      5 stars
      Both me and my two kids loved these! They were a delicious snack, and they even feel like a sweet treat too!
      Perfect for a heartier summer snack!

      Reply
    « Older Comments
    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

    Popular

    • peanut butter energy balls feature photo
      Crunchy Peanut Butter Energy Balls
    • Glass of homemade watermelon electrolyte drink.
      Homemade Electrolyte Drink Recipe
    • baked chicken orzo
      One Pan Zucchini and Lemon Baked Chicken Orzo
    • Birds eye of pepperoni pizza with greek yogurt dough.
      Greek Yogurt Pizza Dough

    Sweet Treats We're Loving

    • Chocolate peanut butter frozen yogurt bites stacked.
      Double Chocolate Frozen Yogurt Bites
    • Close up of a strawberry fruit popsicle swirled with greek yogurt.
      Strawberry Fruit Popsicles with Greek Yogurt
    • Close up of a strawberry cheesecake cup with whipped cream.
      Strawberry Cheesecake Cups with Cottage Cheese
    • A banana oatmeal chocolate chip cookie split in half and stacked.
      Banana and Chocolate Chip Cookies

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Nourished by Nic

    831 shares