Nourished by Nic

  • Recipes
    • Breakfast
    • Snacks
    • Dinner
    • Appetizers + Sides
    • Dessert
  • Lifestyle
  • Work with me
  • About
    • Privacy Policy
  • Shop
menu icon
go to homepage
  • Recipes
  • Lifestyle
  • Shop
  • About
  • Contact
    • Email
    • Instagram
    • Pinterest
    • Substack
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Lifestyle
    • Shop
    • About
    • Contact
    • Email
    • Instagram
    • Pinterest
    • Substack
    • TikTok
    • YouTube
  • ×
    Home

    Work With Me

    Interested in working together?

    I'm Nicole- a registered dietitian, nutrition communications expert, recipe developer and content creator based in Toronto, Ontario. My credentials and years of nutrition schooling sets me apart from many other health & wellness influencers because by working with me-  you know you will be getting someone who truly believes in your product. Above all else, I take great pride in each brand that I partner with, carefully ensuring the products I promote are not only something I love but also something my community will be interested in.

    Through recipes, photos and videos I am able to create evidenced based content that will showcase your products in the most organic way possible. This helps to ensure I maximize engagement while providing you with the greatest return on investment. I have had the pleasure of working with some great names in the food and wellness world so far, and I look forward to working with you!  Request my media kit

    Have questions? Feel free to reach out by emailing [email protected]

    Services

    Instagram Posts, Reels, Stories and Blog Posts

    This is one of my favourite ways of working with brands! I love interacting with my highly engaged Instagram community and creating content to showcase your product through static in-feed posts, Reels, or a series of stories on Instagram. Instagram/ Blog features are a great way to increase awareness of your brand.

    TikTok Collaborations

    Short-videos to showcase your brand/products in a fun and exciting way! Through short videos, I focus on creating highly engaging and entertaining videos to attract the attention of a wide audience.

    Recipe Development

    What it all started with- my passion! I love creating easy and accessible recipes that prove a healthier lifestyle doesn't need to be complicated or restricting! I would love to create a unique recipe showing your product.

    Speaking Engagements

    Nicole's goal is always to provide the evidenced-based facts in an easy to understand way. Nicole stays up to date with the latest research and information in the nutrition world and is able to translate this information it into tips and tricks your organization will be able to use everyday!

    Media Spokesperson/ Writer

    Nicole loves to provide her expert opinion on trending and emerging topics in nutrition and food. Through a simple and down to earth lens Nicole is able to pick out key nutritional messaging to reach and resonate with any unique audience. Nicole is skilled in both written and oral communication and will provide a fresh perspective to any form media.

    Bowl of satay tofu topped with lime slices and peanuts.

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Bridget says

      December 03, 2024 at 9:39 pm

      What kind of salt do you use in your recipes? I’m making the honey mustard chicken salad. You don’t specify table or kosher salt in the recipe. What is your recommendation? THANKS

      Reply
      • Nicole Addison says

        December 03, 2024 at 10:29 pm

        Hi Bridget, just standard table salt or sea salt typically!

        Reply
    2. Jill Kirby says

      November 29, 2024 at 1:40 pm

      You have the BEST recipes!! Do you have a cookbook? If not, why?? I'd buy it. Heck I'd buy 3 and give them to my sisters.

      Reply
      • Nicole Addison says

        December 03, 2024 at 8:52 pm

        Hi Jill- thank you so much for your support!! Hopefully one day!

        Reply
    3. Ursula Bachman says

      November 09, 2024 at 10:26 pm

      Hello,
      I was wondering if recipes that you are using 2% cottage cheese, can I substitute no fat cottage cheese?

      Reply
      • Nicole Addison says

        November 11, 2024 at 3:50 pm

        Hi Ursula- It depends on the exact recipe you are referring to but in general- yes you absolutely can!

        Reply
    4. Carmen says

      September 08, 2024 at 3:50 am

      HI there
      Love your instragram posts and just found your website, which I find great for getting the recioes (easier for me than Instagram). As I'm old school, I wonder if you could have an email service - recipe of the week/day or whatever? I would sign up for that!
      Thanks for considering.

      Reply
      • Nicole Addison says

        September 08, 2024 at 4:18 pm

        Hi Carmen! I have an email newsletter you can sign up for HERE!

        Reply
    « Older Comments
    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

    Popular

    • peanut butter energy balls feature photo
      Crunchy Peanut Butter Energy Balls
    • Glass of homemade watermelon electrolyte drink.
      Homemade Electrolyte Drink Recipe
    • A chocolate and zucchini muffin cut in half.
      Chocolate and Zucchini Brownie Muffins
    • baked chicken orzo
      One Pan Zucchini and Lemon Baked Chicken Orzo

    Sweet Treats We're Loving

    • Chocolate peanut butter frozen yogurt bites stacked.
      Double Chocolate Frozen Yogurt Bites
    • Close up of a strawberry fruit popsicle swirled with greek yogurt.
      Strawberry Fruit Popsicles with Greek Yogurt
    • Close up of a strawberry cheesecake cup with whipped cream.
      Strawberry Cheesecake Cups with Cottage Cheese
    • A banana oatmeal chocolate chip cookie split in half and stacked.
      Banana and Chocolate Chip Cookies

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Nourished by Nic