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    Easy and Accessible Recipes

    Let's uncomplicate healthy eating. I make easy and accessible recipes to help nourish your body and soul. Some of most popular recipes can be found below.

    Trending Recipes

    Looking for an absolutely fool-proof recipe? These are my tried, tested and true recipes.

    • Baked thin sliced chicken breast on a salad.
      Oven Baked Thin Sliced Chicken Breasts
    • Cottage Cheese Egg Bites
    • Creamy Ranch Protein Pasta Salad
    • no bake protein cookie dough
      No Bake Protein Cookie Dough
    • Plate of savory cottage cheese muffins for breakfast.
      Savory Cottage Cheese Breakfast Muffins
    • Creamy chicken and tomato pasta in a pan.
      Creamy Chicken and Tomato Pasta (ONE Pan)
    • adult lunchable cover photo
      Easy Adult Lunchable Ideas For Work or School
    • Close up of grounnd beef zucchini casserole topped with fresh basil.
      Ground Beef Zucchini Casserole

    Looking for something?

    Browse hundreds of easy and healthy recipes.

    Browse all recipes →

    Browse by Category

    • Breakfast
    • Salads
    • Snacks
    • Appetizers + Sides
    • Dinner
    • Dessert
    More recipe categories →

    Recent Recipes

    Our newest recipes!

    • peanut butter energy balls feature photo
      Crunchy Peanut Butter Energy Balls
    • Glass of homemade watermelon electrolyte drink.
      Homemade Electrolyte Drink Recipe
    • A chocolate and zucchini muffin cut in half.
      Chocolate and Zucchini Brownie Muffins
    • baked chicken orzo
      One Pan Zucchini and Lemon Baked Chicken Orzo
    More recipes →

    Stack of three protein biscuits.

    viral recipe!

    Higher Protein Breakfast Biscuits

    With 15g of protein per biscuit these are a savoury breakfast you're going to want to add to your next meal prep! 

    Get the recipe →

    Easy Meal Prep Recipes

    There's no more excuses for skipping meals with these easy meal prep recipes! We have easy balanced breakfast, lunch and snack recipes perfect to make ahead for a busy week!

    • Bowl of tuna pasta salad without mayo.
      Tuna Pasta Salad Without Mayo
      Cook Time45 Minutes
    • Chocolate peanut butter frozen yogurt bites stacked.
      Double Chocolate Frozen Yogurt Bites
    • Bowl of curry chicken salad.
      Curry Chicken Salad
      Cook Time35 Minutes
    • Plate of McGriddle breakfast muffins, with a bite out of one.
      McGriddle Breakfast Muffins
      Cook Time40 Minutes
    More meal prep recipes →
    cropped

    Nicole Addison, RD, MHSc

    Health looks different for everyone, but it doesn't need to be overly complicated! As a registered dietitian I am on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    About Nicole

    Get my eBook!

    ALL my tips, tricks and strategies that I use for grocery shopping and meal planning.

    Buy Now

    Air Fryer Recipes

    The air fryer is one of my favourite kitchen tools because it makes cooking easy and healthy recipes a breeze!

    • Air Fryer Pita Chips
      Air Fryer Pita Chips
    • Blue plate with spicy parmesan air fryer asparagus.
      Spicy Parmesan Air Fryer Asparagus
    • Bowl of air fryer frozen vegetables including carrots, cauliflower and broccoli.
      Air Fryer Frozen Vegetables
    • Dipping a chip in spinach cottage cheese dip.
      Air Fryer Spinach Cottage Cheese Dip
    More air fryer recipes →

    Easy Dinner Recipes

    One-pot dinners to 30-minute staples we've got your easy weeknight dinners covered!

    • Birds eye of pepperoni pizza with greek yogurt dough.
      Greek Yogurt Pizza Dough
      Cook Time35 Minutes
    • Close up of teriyaki chicken in a spring roll bowl.
      Teriyaki Chicken Spring Roll Bowl
      Cook Time50 Minutes
    • Close up of crispy baked black bean tacos on a sheet pan.
      Crispy Baked Black Bean Tacos
      Cook Time1 Hours
    • feature sheet pan gnocchi
      Sheet Pan Baked Gnocchi with Sausage and Asparagus
      Cook Time45 Minutes
    More easy dinner recipes→

    Nutrition Content

    Kick-start your health journey with posts with nutrition basics. From trending topics to our most asked questions, we've got your answers here!

    • What to eat when nothing sounds good cover photo
      What To Eat When Nothing Sounds Good
    • cheap sources of protein cover
      Cheap and Easy Sources of Protein
    • collagen vs. protein powder
      Collagen vs. Protein Powder: Which is Right for You?
    • dietitian what I eat in a day
      I'm a Dietitan- Here's What I Eat in a Day
    More nutrition content →

    Recently Updated

    Some of our old favourites just got an update! Check out some of our very favourite recipes.

    • oatmeal bites close up
      No-Bake Oatmeal Cookie Energy Bites
    • Two 3-ingredient peanut butter oatmeal balls stacked on top of each other.
      3-Ingredient Peanut Butter Oatmeal Balls
    • Easy Fruit Smoothie Graphic
      Easy Fruit Smoothies
    • Birds eye of zucchini brownie baked oat squares.
      Zucchini Brownie Baked Oats
    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

    Popular

    • protein overnight oats
      High Protein Overnight Oats
    • Birds eye bowl of black bean and corn salsa.
      Black Bean Corn Salsa Dip
    • Two spicy peanut tuna wraps stacked.
       Spicy Peanut Tuna Wrap
    • overhead shot of summer meal prep in containers
      Summer Meal Prep Ideas

    Sweet Treats We're Loving

    • Close up of a strawberry fruit popsicle swirled with greek yogurt.
      Strawberry Fruit Popsicles with Greek Yogurt
    • Close up of a strawberry cheesecake cup with whipped cream.
      Strawberry Cheesecake Cups with Cottage Cheese
    • A banana oatmeal chocolate chip cookie split in half and stacked.
      Banana and Chocolate Chip Cookies
    • Scooping a spoonful of cottage cheese chocolate mousse.
      Cottage Cheese Chocolate Mousse

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