Nourished by Nic

  • Recipes
    • Breakfast
    • Snacks
    • Dinner
    • Appetizers + Sides
    • Dessert
  • Lifestyle
  • Work with me
  • About
    • Privacy Policy
  • Shop
menu icon
go to homepage
  • Recipes
  • Lifestyle
  • Shop
  • About
  • Contact
    • Email
    • Instagram
    • Pinterest
    • Substack
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Lifestyle
    • Shop
    • About
    • Contact
    • Email
    • Instagram
    • Pinterest
    • Substack
    • TikTok
    • YouTube
  • ×
    Home » Recipes » Fall

    Pumpkin Cold Foam Cold Brew

    Published: Sep 22, 2023 by Nicole Addison · This post may contain affiliate links · Leave a Comment

    ↓ Jump to Recipe
    Pin the Recipe

    My pumpkin cold foam cold brew is the healthier Starbucks copycat recipe you NEED this fall. You'll never spend $7 on a latte again!

    Glass of cold brew with pumpkin cold foam.

    If there's one thing that gets me into the fall mood, it's listening to All Too Well (Taylor's Version) with a pumpkin cream cold brew in my hand. Move over PSL, it's time to embrace the pumpkin cold foam!

    The pumpkin cold brew is actually the perfect drink for the transition into fall, when it's still a little warm out but the leaves are starting to turn red. Topped with a lightly sweetened pumpkin cold foam and it hits all the fall notes.

    Learning to make the cold foam at home was a game changer. Not only does it save me so much money, but it's SO easy and I don't even have to leave my house in the morning. There's something so special about enjoying festive drinks in the comfort of your own home, especially when paired with pumpkin pancakes or a pumpkin breakfast cookie. Try out this Starbucks copycat recipe and you'll know exactly what I mean.

    Why This Recipe is Dietitian Approved

    1. Dairy-free. At Starbucks, the pumpkin cold foam is always made with dairy- not so fun for my lactose intolerant friends. My recipe offers several different dairy-free options!
    2. Cheaper. You probably have most of these affordable ingredients at home, so no more spending $$ on a simple drink you can make yourself.
    3. Customizable. Starbucks drinks are typically pretty sweet, so I like that I can customize the sugar level in my homemade cold foam.

    Ingredients

    Ingredients including pumpkin puree, maple syrup, pumpkin pie spice, milk and cold brew.
    • Milk (see notes for options)
    • Maple syrup
    • Pumpkin puree
    • Vanilla extract
    • Pumpkin pie spice
    • Cold brew coffee
    • Ice

    Instructions

    Adding milk, maple syrup, pumpkin puree, vanilla extract, and pumpkin pie spice to a blender.

    To a blender add, cream, maple syrup, pumpkin puree, vanilla extract, and pumpkin pie spice.

    Frothing pumpkin cold foam in a blender.

    Blend until smooth and frothy.

    Pouring pumpkin cold foam onto cold brew.

    Add ice to a glass. Add 1 cup of cold brew. Top cold brew with ¼ cup of pumpkin foam sprinkle with additional pumpkin spice if desired and enjoy!

    Substitutions and Variations

    To make gluten-free: This recipe is naturally gluten-free. If you use oat milk, ensure that it uses certified gluten-free oats.

    To make dairy-free/vegan: Use a dairy-free milk like oat milk or cashew milk.

    To make nut-free: This recipe is naturally nut-free.

    Missing an ingredient? Try this:

    • Maple syrup: I chose maple syrup for the most fall inspired flavour, but honey or brown sugar works too. Alternatively, you can use a flavored coffee syrup. Adjust the amount of sweetener to your personal preference
    • Pumpkin pie spice: Swap for cinnamon
    • Pumpkin puree: I do not recommend swapping pumpkin puree for pumpkin pie filling, as pumpkin pie filling is typically much sweeter. If you do try this option, you may be able to reduce the maple syrup.

    Equipment

    Any of these options work for this recipe:

    • Blender
    • Handheld frother
    • Countertop frother

    Storage

    Store leftover cold foam in the fridge for 3-5 days in an airtight container. The foam will settle during storage. To get it nice and frothy again, re-froth or blend it (you can also just shake it for convenience)!

    Top Tip

    The type of milk you use affects how frothy your cold foam is.

    For a more stable foam: Substitute ½ of the milk with half and half cream or full-fat coconut milk.

    For the frothiest foam: Choose a higher fat option such as 2% milk. If you are using a non-dairy option, I recommend oat milk or cashew milk for best results.

    Frequently Asked Questions

    How can I make pumpkin cold foam without a blender?

    There's a couple of things you can try. Handheld or countertop frothers (on the cold setting) are a good option. If you don't have one of these, you can add all ingredients to a sealed mason jar and shake until a foam forms. This cold foam may not be as stable, but it works in a pinch.

    Can I use this pumpkin cold brew on a hot latte or coffee?

    Yes, I love doing this as well! Simply heat your milk until it is warm, then follow the original recipe.

    Can I make cold foam with almond milk?

    Almond milk will still work, however it just may not get quite as frothy! 

    What's the difference between cold brew and iced coffee?

    Cold brew is coffee that is brewed with cold water, creating a smoother, less acidic coffee! Iced coffee is regular hot coffee, poured over ice to rapidly cool it.

    What cold brew do you use?

    I personally make my own cold brew! However there are many store bought options you can use such as this one!

    Is the pumpkin cream cold brew from Starbucks bad for you?

    The Starbucks pumpkin cream drink has 30g of sugar. I don't like to demonize foods or label them good or bad, because all foods can fit in a healthy diet- including the original pumpkin cream cold brew! With that being said, I personally don't feel best having a drink with this much sugar on a daily basis. It's fun once in a while, but I like making a homemade version for my regular coffee routine.

    Pouring pumpkin cold foam onto cold brew.

    More Fall Recipes

    Who else loves fall recipes?!

    Pumpkin Pie Overnight Oats
    These pumpkin overnight oats are the perfect quick and easy Fall breakfast! They're creamy, smooth and full of your favourite Fall flavours, it’s like eating dessert for breakfast.
    Check out this recipe
    Jar of pumpkin overnight oats topped with Greek yogurt.
    Pumpkin Protein Bars
    These no bake pumpkin protein bars are vegan, dairy-free and gluten-free. They are lightly sweetened and packed with protein and energy making them the perfect pre or post-workout snack or even a great grab-and-go breakfast.
    Check out this recipe
    pumpkin protein bars
    Gluten Free Pumpkin Cookies
    These soft gluten free pumpkin cookies are so light and fluffy they melt in your mouth! Made with almond flour and lightly sweetened with maple syrup these cookies are sure to be a hit!
    Check out this recipe
    gluten free pumpkin cookies
    Pumpkin Protein Balls (No Bake, Gluten Free)
    My pumpkin protein balls are the healthy gluten-free snack you need this fall. Tastes like little bites of pumpkin pie, but made with nourishing ingredients.
    Check out this recipe
    Tray of pumpkin protein balls, with a bite out of one.

    PS. I love seeing my recipes in action! If you decide to make this pumpkin cold foam cold brew, don't forget to snap a photo and tag me on Instagram- @nourishedbynic or leave a comment and rating below letting me know how you liked it!

    📖 Recipe

    Glass of cold brew with pumpkin cold foam.
    Print Recipe Pin Recipe

    Pumpkin Cold Foam Cold Brew

    My pumpkin cold foam cold brew is the healthier Starbucks copycat recipe you NEED this fall. You'll never spend $7 on a latte again!
    Prep Time5 minutes mins
    Total Time5 minutes mins
    Course: Drinks
    Cuisine: American
    Keyword: drinks
    Servings: 4

    Ingredients 

    • 1 cup milk see notes for substitutions
    • 2 tablespoon maple syrup
    • 2 tablespoon pumpkin puree
    • 1 teaspoon vanilla extract
    • ½ teaspoon pumpkin pie spice
    • 4 cups cold brew coffee
    • Ice

    Instructions

    • To a blender add milk, maple syrup, pumpkin puree, vanilla extract, and pumpkin pie spice. Blend until smooth and frothy.
    • Add ice to a glass. Add 1 cup of cold brew. Top cold brew with ¼ cup of pumpkin foam sprinkle with additional pumpkin spice if desired and enjoy!

    Notes

    For a convenient single serve option, you can add everything to a glass and froth with a handheld frother or use a countertop frother.
    Non-dairy milk can be used in place of dairy milk. Please view Top Tips for best options.
    Serving size: ⅓ cup
    *I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

    Nutrition

    Calories: 72kcal | Carbohydrates: 10g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.5g | Cholesterol: 7mg | Sodium: 29mg | Potassium: 249mg | Fiber: 0.3g | Sugar: 9g | Vitamin A: 1267IU | Vitamin C: 0.4mg | Calcium: 94mg | Iron: 0.2mg
    Did you know....rating and sharing recipes is one of the best ways you can support your favourite food bloggers? If you make this recipe, I would love if you clicked the stars below to leave a rating and/or sharing a photo on social media by tagging @nourishedbynic or using the hashtag #nourishedbynic!

    More Fall

    • baked chicken orzo
      One Pan Zucchini and Lemon Baked Chicken Orzo
    • feqature roasted vegetable salad
      Warm Roasted Vegetable Salad
    • Close up of healthy apple crumble recipe with a wooden serving spoon.
      Healthy Apple Oat Crumble Recipe
    • Birds eye of a bowl of chicken and vegetable noodle soup.
      Easy Chicken and Vegetable Noodle Soup

    Share this recipe!

    • Facebook

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

    Popular

    • peanut butter energy balls feature photo
      Crunchy Peanut Butter Energy Balls
    • Glass of homemade watermelon electrolyte drink.
      Homemade Electrolyte Drink Recipe
    • A chocolate and zucchini muffin cut in half.
      Chocolate and Zucchini Brownie Muffins
    • protein overnight oats
      High Protein Overnight Oats

    Sweet Treats We're Loving

    • Chocolate peanut butter frozen yogurt bites stacked.
      Double Chocolate Frozen Yogurt Bites
    • Close up of a strawberry fruit popsicle swirled with greek yogurt.
      Strawberry Fruit Popsicles with Greek Yogurt
    • Close up of a strawberry cheesecake cup with whipped cream.
      Strawberry Cheesecake Cups with Cottage Cheese
    • A banana oatmeal chocolate chip cookie split in half and stacked.
      Banana and Chocolate Chip Cookies

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Nourished by Nic

    37 shares