3 Ingredient Avocado Fudge
Looking for an easy freezer treat? You need to try my 3 ingredient avocado fudge, packed with fibre and healthy fats. It's nutritious, yet creamy and indulgent!
Servings: 20 pieces
Ingredients
- 3 medium avocados peeled and pitted
- 1.5 cups semi sweet or dark chocolate melted
- ¼ cup chocolate protein powder optional
- Sea salt for sprinkling optional
Instructions
- In a food processor or high powered blender, add avocado flesh, melted chocolate and protein powder. Blend until smooth (about 2 minutes)
- Line a 8.5x4.5 inch loaf pan with parchment paper (or use a silicone loaf pan).
- Pour avocado/ chocolate mixture into the loaf pan and use a spatula to spread it evenly in the pan. Freeze for at least 3 hours, or until the mixture hardens.
- Slice into 20 equal pieces, sprinkle with sea salt and enjoy!
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Calories: 131kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 2mg | Sodium: 9mg | Potassium: 233mg | Fiber: 3g | Sugar: 5g | Vitamin A: 51IU | Vitamin C: 3mg | Calcium: 21mg | Iron: 1mg
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