Blended Cottage Cheese
Blended cottage cheese is smooth, creamy and versatile. I'm sharing my favorite recipes, tricks and health benefits of cottage cheese!
Servings: 4
Ingredients
- 500 g container cottage cheese
Instructions
- Place all of the cottage cheese into the blender or food processor and begin by mixing at a low speed for about 30 seconds. Gradually increase the speed to high and blend for another 30 seconds, until creamy and smooth.
- Add mix-ins of choice such as honey, spices, fruit etc.
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Serving: 125g | Calories: 90kcal | Carbohydrates: 3g | Protein: 15g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.4g | Cholesterol: 5mg | Sodium: 508mg | Potassium: 108mg | Sugar: 3g | Vitamin A: 51IU | Calcium: 76mg | Iron: 0.2mg
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