Chicken Salad Wrap
Make lunches easy with my 10 minute Chicken Salad Wrap. Made with homemade chicken salad, avocado and crunchy lettuce, it's so satisfying.
Servings: 1 wrap
Ingredients
- 1 10 inch whole wheat tortilla
- ¼ avocado mashed
- 1 cup chicken salad my 5 ingredient chicken salad recipe
- 1 cup romaine lettuce shredded
- ¼ cup cheddar cheese finely shredded
Instructions
- Spread the mashed avocado over the surface of the tortilla.
- In the center of the wrap, top avocado with chicken salad and layer with romaine lettuce and cheddar cheese.
- Wrap up the tortilla by folding in the sides, bringing the bottom flap up and continuing to roll, gently pressing down to ensure the wrap is tight!
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Serving: 1wrap | Calories: 544kcal | Carbohydrates: 42g | Protein: 30g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Trans Fat: 0.03g | Cholesterol: 81mg | Sodium: 882mg | Potassium: 810mg | Fiber: 8g | Sugar: 8g | Vitamin A: 4.578IU | Vitamin C: 25mg | Calcium: 343mg | Iron: 3mg
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