Chocolate Orange Baked Oats
Naturally sweetened, these Chocolate Orange Baked Oats are a heart-healthy breakfast that taste like dessert. Fully vegan with no banana or eggs!
Servings: 2
Ingredients
- 1 cup oats quick, minute or rolled wll all work
- 2 teaspoon baking powder
- ¼ teaspoon salt
- 2 tablespoon cocoa powder
- 1 cup Florida Orange Juice
- 1 tablespoon maple syrup
- ½ cup chocolate chips
For topping:
- Orange zest
- Greek yogurt
Instructions
- Preheat the oven to 375F and grease two 10-oz oven safe ramekins.
- In a high powered blender combine oats, baking powder, salt, cocoa powder, Florida Orange Juice and maple syrup. Blend until smooth.
- Pour batter evenly into the two ramekins. Top with chocolate chips. Bake for about 20-25 minutes, or until a toothpick inserted into the center of the oats comes out clean.
- Top with orange zest and serve with fresh fruit and Greek yogurt for some added protein.
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Serving: 1cup batter | Calories: 475kcal | Carbohydrates: 80g | Protein: 7g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 720mg | Potassium: 623mg | Fiber: 6g | Sugar: 43g | Vitamin A: 248IU | Vitamin C: 62mg | Calcium: 319mg | Iron: 3mg
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