Greek Chicken Tzatziki Salad

5 from 6 votes

Spice up summer lunches with my Greek chicken tzatziki salad! Ready in under 30 minutes and packed with over 30g protein, it's a healthy addition to salads, wraps and snack plates.

Prep Time10

Cook Time20

Total Time30

Course: Main Course, Salad

Cuisine: American, Greek

Keyword: 30 minute meals, high protein, Make Ahead, salads

Servings: cups

Ingredients

1 lb shredded chicken instructions below
¾ cup yogurt-based tzatziki sauce
¼ cup plain Greek yogurt
1 cup cherry tomatoes sliced
⅓ cup red onion diced
1 cup cucumber diced
½ cup feta cheese crumbled
1 tablespoon Italian seasoning or ½ tablespoon dried oregano and ½ tablespoon dried basil
Salt and black pepper to taste

For chicken:

1 lb boneless skinless chicken breasts
1 tablespoon olive oil
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon black pepper

Instructions

Preheat the oven to 400°F.
Coat the chicken in oil and rub with the garlic powder,salt, and pepper. Place chicken in a large glass dish and bake for 20-25 minutes until it is completely cooked through but not dry. Allow to cool slightly then shred with a stand mixer on high, with two forks, or by hand.
In a large bowl combine shredded chicken, tzatziki, yogurt, vegetables and spices. Stir to combine.

Notes

*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

Nutrition

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