Healthy Pina Colada Mocktail

Enjoy an alcohol-free summer drink with my healthy pina colada mocktail. It's lower in sugar and packed with vitamin C, electrolytes and enzymes to aid digestion and keep you hydrated.

Prep Time5

Cook Time5

Total Time10

Course: Drinks

Cuisine: American

Keyword: drinks

Servings:

Ingredients

For garnish:

¼ cup unsweetened shredded coconut
2 lime wedges
2 slices of pineapple

For pina colada:

1 cup light coconut milk (shake the can prior to adding)
1.5 tablespoon lime juice juice of about 1 lime
2 cups frozen pineapple
¾ cup ice
½ cup non alcoholic rum if desired
1 tablespoon honey optional for added sweetness

Instructions

For garnish:

Spread coconut in an even layer on a baking tray and broil at 500F for about 4 minutes, or until golden brown and add to a small shallow plate.
Use a wedge of fresh lime juice and run it around the rim of each glass to moisten it.
Dip the wet edge of the cocktail glass into the plate of coconut.

For pina colada:

In a large blender combine all ingredients. Blend until smooth. Pour into 2 garnished glasses.

Notes

*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

Nutrition

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