Protein packed lemon overnight oats topped with a creamy cheesecake layer, it doesn't get better than this!
Prep Time10 minutesmins
Chill Time2 hourshrs
Total Time2 hourshrs10 minutesmins
Course: Breakfast
Cuisine: American
Keyword: high protein, Oats, overnight oats
Servings: 1person
Ingredients
Crust
2graham crackerscrushed
1teaspoonmilkof choice
Oats
½ cupoatsquick, minute or rolled all work
1tablespoonchia seeds
2tablespoonvanilla protein powderoptional
½cupmilkof choice
½teaspoonvanilla extract
½tablespoonlemon zestabout half of one medium lemon
Cheesecake topping
½cupplain Greek yogurt
1teaspoonhoney
1tablespoonlight cream cheeseoptional
1tablespoonlemon juiceabout half of one medium lemon
Instructions
In 3 separate bowls, combine the ingredients for each of the three layers.
In a mason jar or container, press the crust mixture into the bottom of the jar.
Layer with oat mixture and top with the cheesecake topping. Cover and place in the fridge overnight. In the morning top with additional crushed graham cracker crumbs and lemon zest if desired.
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
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