Overnight Oats with Frozen Fruit

5 from 3 votes

Overnight Oats with Frozen Fruit

Overnight oats with frozen fruit are the easiest healthy breakfast. It only takes 5 minutes to prep and you'll have breakfasts for the whole week!

Prep Time5

Chill Time3

Total Time3 5

Course: Breakfast

Cuisine: American

Keyword: Breakfast, meal prep, Oats, overnight oats, single serve, vegan

Servings:

Ingredients

½ cup oats quick, minute or rolled
1 tablespoon chia seeds
¾ cup milk of choice
¼ cup frozen fruit of choice

Optional for flavour:

½ teaspoon cinnamon
½ teaspoon vanilla extract
½ tablespoon honey

Instructions

In a mason jar or any container with a lid add oats, chia seeds, cinnamon and protein powder (if using).
Pour in milk, vanilla extract and honey and stir well. Top with frozen fruit, cover and allow to chill in the fridge for at least 3 hours (ideally overnight)
In the morning top with any toppings you like (I like peanut butter, chopped almonds and additional berries)!

Notes

*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

Nutrition

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