Peanut Butter Yogurt Dip
Creamy, flavourful and ready in less than 5 minutes. This 4-ingredient peanut butter yogurt dip is packed with protein and perfect for pairing with your favourite fruit!
Servings: 3 people
Ingredients
- 1 cup Plain Greek yogurt
- ¼ cup Peanut butter
- ½ tablespoon Honey
- ½ teaspoon Cinnamon
Optional
- 1 teaspoon Vanilla extract
- 2 tablespoon Vanilla protein powder
- 1 tablespoon Chocolate chips
Instructions
- In a medium bowl, add yogurt, peanut butter, honey and cinnamon. Stir until fully combined.
- If using, mix in vanilla extract, vanilla protein powder and chocolate chips.
- Serve with apples or any fruit of your choice!
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Calories: 180kcal | Carbohydrates: 10g | Protein: 12g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 116mg | Potassium: 219mg | Fiber: 1g | Sugar: 7g | Vitamin A: 4IU | Vitamin C: 0.03mg | Calcium: 88mg | Iron: 0.5mg
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