Sheet Pan Buffalo Chicken and Sweet Potato Bowls
You need these Buffalo Chicken and Sweet Potato Bowls. It has ranch coleslaw, buffalo honey sauce, sheet pan chicken and potato, so good!
Servings: 5
Ingredients
- 3 cups cauliflower florets
- 1 large sweet potato diced into small pieces
- 1 red onion sliced
- 2 tablespoon olive oil divided
- 1.5 lbs chicken breast cut into 1 inch chunks
- 1 tablespoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- Salt to taste
- 1 cup panko bread crumbs
- Black pepper to taste
- Green onions for topping
- Feta cheese for topping
Buffalo Honey Sauce:
- 4 tablespoon buffalo sauce mild
- 2 tablespoon honey
Easy Ranch Coleslaw:
- ⅓ cup plain greek yogurt
- 2 tablespoon mayonnaise
- Salt and black pepper to taste
- 3 tablespoon fresh dill finely chopped
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1.5 tablespoon vinegar
- 1 bag coleslaw mix
Instructions
- Preheat the oven to 400F. Line a large sheet pan with parchment paper.
- Add cauliflower, sweet potato and red onion drizzle with 1 tablespoon olive oil and season with salt and black pepper. Toss. Place in the oven for 10 minutes.
- While the vegetables are in the oven, coat the chicken in the paprika, onion powder, garlic powder , panko breadcrumbs, salt and black pepper. Drizzle with the additional 1 tablespoon of olive oil. Remove the vegetables from the oven and add the chicken. Place the pan back in the oven for 20 minutes or until the chicken is fully cooked.
- Whisk together the buffalo sauce and honey. Drizzle the sauce over the chicken and vegetables and toss to coat. Bake for an additional 5 minutes.
- While the chicken and vegetables are baking, mix together the coleslaw dressing and toss with the coleslaw mix.
- Once the chicken and vegetables are cooked top with green onions and feta and serve topped with coleslaw.
Notes
If using frozen cauliflower, defrost the cauliflower first.
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Serving: 0.2of sheet pan | Calories: 416kcal | Carbohydrates: 37g | Protein: 35g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 90mg | Sodium: 713mg | Potassium: 1043mg | Fiber: 5g | Sugar: 13g | Vitamin A: 10401IU | Vitamin C: 34mg | Calcium: 90mg | Iron: 2mg
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