Turkey Apple Cheddar Quesadillas
Turkey Apple Cheddar Quesadillas are a fun & healthy lunch that only takes 10 minutes. A twist on a classic that the whole family will love!
Servings: 1
Ingredients
- 1 large whole wheat tortilla
- ½ tablespoon olive oil
- ⅓ cup aged cheddar cheese shredded
- 4 slices of nitrate free turkey
- ½ of one apple thinly sliced
- ½ of one avocado mashed
- Salt and black pepper to taste
Instructions
- Spread a thin layer of oil on one side of the tortilla and gently slice a cut through the wrap from the bottom to the middle (to create a flap).
- Place the tortilla on a non-stick pan over medium heat.
- Arrange the toppings in each quarter of the tortilla, sprinkle the salt and pepper over the avocado. Once the cheese has melted, gently fold over the edges in three folds: starting at the bottom then moving to the side then finally finishing with a fold towards the bottom. Slice in half and serve with remaining apples.
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Serving: 1quesadilla | Calories: 584kcal | Carbohydrates: 46g | Protein: 20g | Fat: 38g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 18g | Cholesterol: 48mg | Sodium: 922mg | Potassium: 679mg | Fiber: 12g | Sugar: 13g | Vitamin A: 573IU | Vitamin C: 14mg | Calcium: 369mg | Iron: 2mg
Did you know....rating and sharing recipes is one of the best ways you can support your favourite food bloggers? If you make this recipe, I would love if you clicked the stars below to leave a rating and/or sharing a photo on social media by tagging @nourishedbynic or using the hashtag #nourishedbynic!
